Blood Sugar Impact of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy
contains 8.1g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingSausage & gravy potatoes, country gravy, eggs, sausage crumbles, & cheese breakfast bowl, sausage & gravy contains 16.0g of carbs, 2.0g of sugar, 14.0g of protein, 23.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Sausage & gravy potatoes, country gravy, eggs, sausage crumbles, & cheese breakfast bowl, sausage & gravy contains 8.1g of carbs, 1.0g of sugar, and 0.5g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR]), COUNTRY STYLE GRAVY (WATER, MALTODEXTRIN, MODIFIED CORN STARCH, CREAM SOLIDS, SOYBEAN OIL, BUTTERMILK POWDER, NONFAT MILK, SALT, HYDROLYZED CORN AND SOY PROTEIN, SPICES, YEAST EXTRACT, BUTTER (CREAM, SALT], XANTHAN GUM), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORING WITH MALTODEXTRIN, SUCCINIC ACID), CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, CARAMEL COLOR), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING) AND/OR NATAMYCIN [MOLD INHIBITOR).
How People Feel
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Vitamins & Minerals
Minerals
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DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR]), COUNTRY STYLE GRAVY (WATER, MALTODEXTRIN, MODIFIED CORN STARCH, CREAM SOLIDS, SOYBEAN OIL, BUTTERMILK POWDER, NONFAT MILK, SALT, HYDROLYZED CORN AND SOY PROTEIN, SPICES, YEAST EXTRACT, BUTTER (CREAM, SALT], XANTHAN GUM), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORING WITH MALTODEXTRIN, SUCCINIC ACID), CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, CARAMEL COLOR), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING) AND/OR NATAMYCIN [MOLD INHIBITOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 29.1.
Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy has a Blood Sugar Impact (BSI) score of 29.1. Lower scores indicate less impact on blood glucose levels.
Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy contains 8.1g carbs, 1.0g sugars, 0.5g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.