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Blood Sugar Impact of Cornbread Stuffing, Cornbread

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Stuffing Relish Labs Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 150.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 5.0g
Fiber 2.0g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 150.0 GRMg

Calories 221

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.5mg 4%
Sodium 600.0mg 26%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 2.0mg 11%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POULTRY STOCK (WATER, CHICKEN BASE OVEN ROASTED CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, ONION POWDER, RICE FLOUR, MALTODEXTRIN, TURMERIC, NATURAL FLAVORS]), CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CANE SUGAR, SEA SALT, PALM FRUIT OIL, FRESH YEAST, SUNFLOWER OIL (WITH ROSEMARY EXTRACT]), CELERY, ONION, OLIVE OIL, CORN PUREE, SALTED BUTTER (PASTEURIZED CREAM, SALT), WHITE SUGAR, GROUND SAGE, TURMERIC, GROUND BAY LEAF, BLACK PEPPER).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed

POULTRY STOCK (WATER, CHICKEN BASE OVEN ROASTED CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, ONION POWDER, RICE FLOUR, MALTODEXTRIN, TURMERIC, NATURAL FLAVORS]), CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CANE SUGAR, SEA SALT, PALM FRUIT OIL, FRESH YEAST, SUNFLOWER OIL (WITH ROSEMARY EXTRACT]), CELERY, ONION, OLIVE OIL, CORN PUREE, SALTED BUTTER (PASTEURIZED CREAM, SALT), WHITE SUGAR, GROUND SAGE, TURMERIC, GROUND BAY LEAF, BLACK PEPPER).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2545871

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management