Blood Sugar Impact of Crackin' Coconut Wicked Korma Curry Base With An Aromatic Blend Of Turmeric, Ginger And Garlic Korma Kit, Crackin' Coconut
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 273.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 17.0g |
| Fiber | 4.1g |
| Protein | 2.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Crackin' coconut wicked korma curry base with an aromatic blend of turmeric, ginger and garlic korma kit, crackin' coconut contains 10.3g of carbs, 6.2g of sugar, and 1.5g of fiber per 273.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 273.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KORMA SAUCE (WATER, COCONUT CREAM [COCONUT, WATER, POLYSORBATE 60], COCONUT MILK [COCONUT EXTRACT, WATER], SUGAR, TOMATO, CORN STARCH, DESICCATED COCONUT, SALT), KORMA PASTE (WATER, ONION, COCONUT OIL, GARLIC, GINGER, CURRY POWDER [MUSTARD POWDER, CORIANDER POWDER, FENUGREEK, SALT, FENNEL, CUMIN POWDER, WHITE PEPPER], SALT, RED CHILI, MUSTARD SEED, TURMERIC POWDER, CURRY LEAVES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
KORMA SAUCE (WATER, COCONUT CREAM [COCONUT, WATER, POLYSORBATE 60], COCONUT MILK [COCONUT EXTRACT, WATER], SUGAR, TOMATO, CORN STARCH, DESICCATED COCONUT, SALT), KORMA PASTE (WATER, ONION, COCONUT OIL, GARLIC, GINGER, CURRY POWDER [MUSTARD POWDER, CORIANDER POWDER, FENUGREEK, SALT, FENNEL, CUMIN POWDER, WHITE PEPPER], SALT, RED CHILI, MUSTARD SEED, TURMERIC POWDER, CURRY LEAVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crackin' Coconut Wicked Korma Curry Base With An Aromatic Blend Of Turmeric, Ginger And Garlic Korma Kit, Crackin' Coconut is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 47.2.
Crackin' Coconut Wicked Korma Curry Base With An Aromatic Blend Of Turmeric, Ginger And Garlic Korma Kit, Crackin' Coconut has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Crackin' Coconut Wicked Korma Curry Base With An Aromatic Blend Of Turmeric, Ginger And Garlic Korma Kit, Crackin' Coconut contains 10.3g carbs, 6.2g sugars, 1.5g fiber, and 0.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crackin' Coconut Wicked Korma Curry Base With An Aromatic Blend Of Turmeric, Ginger And Garlic Korma Kit, Crackin' Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crackin' Coconut Wicked Korma Curry Base With An Aromatic Blend Of Turmeric, Ginger And Garlic Korma Kit, Crackin' Coconut compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.