Blood Sugar Impact of Stuffed Chicken Minis Cordon Bleu
contains 13.1g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingStuffed chicken minis cordon bleu contains 11.0g of carbs, 0.0g of sugar, 12.0g of protein, 12.0g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Stuffed chicken minis cordon bleu contains 13.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 84.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM PHOSPHATES, AND SALT. FILLING: PASTEURIZED PROCESS SWISS CHEESE [CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, POTATO STARCH, AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DICED SMOKED HAM WITH WATER ADDED (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE SAUCE [WATER, SEASONING (BUTTER POWDER {BUTTER [CREAM, SALT], NONFAT MILK, TOCOPHEROLS, ASCORBYL PALMITATE}, SWEET CREAM POWDER (CREAM, SOY LECITHIN, TOCOPHEROLS, ASCORBYL PALMITATE), MODIFIED FOOD STARCH, NONFAT DRY MILK, SUGAR, WHEY) AND MODIFIED FOOD STARCH]. BREADED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED YELLOW CORN FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, IODIZED SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, SPICE. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM PHOSPHATES, AND SALT. FILLING: PASTEURIZED PROCESS SWISS CHEESE [CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, POTATO STARCH, AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DICED SMOKED HAM WITH WATER ADDED (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE SAUCE [WATER, SEASONING (BUTTER POWDER {BUTTER [CREAM, SALT], NONFAT MILK, TOCOPHEROLS, ASCORBYL PALMITATE}, SWEET CREAM POWDER (CREAM, SOY LECITHIN, TOCOPHEROLS, ASCORBYL PALMITATE), MODIFIED FOOD STARCH, NONFAT DRY MILK, SUGAR, WHEY) AND MODIFIED FOOD STARCH]. BREADED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED YELLOW CORN FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, IODIZED SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, SPICE. BREADING SET IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Chicken Minis Cordon Bleu is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 20.9.
Stuffed Chicken Minis Cordon Bleu has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Stuffed Chicken Minis Cordon Bleu contains 13.1g carbs, 0.0g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Chicken Minis Cordon Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Chicken Minis Cordon Bleu compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.