Blood Sugar Impact of Cheesy Chicken Nuggets, Cheesy
contains 15.2g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 79.0g servingCheesy chicken nuggets, cheesy contains 12.0g of carbs, 1.0g of sugar, 12.0g of protein, 14.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cheesy chicken nuggets, cheesy contains 15.2g of carbs, 1.3g of sugar, and 1.3g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS MOZZARELLA AND AMERICAN CHEESE PRODUCT {[LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)}, WATER, CHEESE NEUFCHATEL (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEAT FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, CORN STARCH, DISODIUM PHOSPHATE, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, DRIED WHEY, DRIED YEAST, FLAVOR (CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER LECITHIN), GUM ARABIC, LESS THAN 2% CALCIUM STEARATE TO PREVENT CAKING, LIPOLYZED BUTTER OIL, MALTODEXTRIN, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM CASEINATE, SPICES, SUGAR, TORULA YEAST, TURMERIC EXTRACT (COLOR), XANTHAN GUM, YEAST EXTRACT, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS MOZZARELLA AND AMERICAN CHEESE PRODUCT {[LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)}, WATER, CHEESE NEUFCHATEL (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEAT FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, CORN STARCH, DISODIUM PHOSPHATE, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, DRIED WHEY, DRIED YEAST, FLAVOR (CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER LECITHIN), GUM ARABIC, LESS THAN 2% CALCIUM STEARATE TO PREVENT CAKING, LIPOLYZED BUTTER OIL, MALTODEXTRIN, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM CASEINATE, SPICES, SUGAR, TORULA YEAST, TURMERIC EXTRACT (COLOR), XANTHAN GUM, YEAST EXTRACT, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Chicken Nuggets, Cheesy is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 20.7.
Cheesy Chicken Nuggets, Cheesy has a Blood Sugar Impact (BSI) score of 20.7. Lower scores indicate less impact on blood glucose levels.
Cheesy Chicken Nuggets, Cheesy contains 15.2g carbs, 1.3g sugars, 1.3g fiber, and 15.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Chicken Nuggets, Cheesy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Chicken Nuggets, Cheesy compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.