Blood Sugar Impact of Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower
contains 50.9g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingToasted sunflower la brea sliced loaf, toasted sunflower contains 29.0g of carbs, 3.0g of sugar, 6.0g of protein, 4.5g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Toasted sunflower la brea sliced loaf, toasted sunflower contains 50.9g of carbs, 5.3g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUNFLOWER SEEDS, HONEY, SOUR CULTURE, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DARK RYE FLOUR, CRACKED WHEAT BERRIES, SALT, WHOLE WHEAT FLOUR, FLAX SEEDS, YEAST, WHITE DEGERMINATED CORN MEAL, CRACKED BARLEY, CRACKED YELLOW CORN, CRACKED TRITICALE, CRACKED RYE BERRIES, CRACKED BROWN RICE, CRACKED MILLET, CRACKED OATS, CRACKED SOYBEANS, CRACKED FLAX SEEDS, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUNFLOWER SEEDS, HONEY, SOUR CULTURE, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DARK RYE FLOUR, CRACKED WHEAT BERRIES, SALT, WHOLE WHEAT FLOUR, FLAX SEEDS, YEAST, WHITE DEGERMINATED CORN MEAL, CRACKED BARLEY, CRACKED YELLOW CORN, CRACKED TRITICALE, CRACKED RYE BERRIES, CRACKED BROWN RICE, CRACKED MILLET, CRACKED OATS, CRACKED SOYBEANS, CRACKED FLAX SEEDS, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower is a food product in the breads & buns category with a Blood Sugar Impact score of 54.1.
Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower has a Blood Sugar Impact (BSI) score of 54.1. Lower scores indicate less impact on blood glucose levels.
Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower contains 50.9g carbs, 5.3g sugars, 1.8g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.