Blood Sugar Impact of Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli
contains 70.5g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 61.0g servingCheddar broccoli spiral pasta in a cheesy cheddar sauce with broccoli pasta side dish, cheddar broccoli contains 43.0g of carbs, 4.0g of sugar, 6.0g of protein, 1.0g of fat, and 2.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Cheddar broccoli spiral pasta in a cheesy cheddar sauce with broccoli pasta side dish, cheddar broccoli contains 70.5g of carbs, 6.6g of sugar, and 3.3g of fiber per 61.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CORN STARCH, DAIRY PRODUCT SOLIDS, SALT, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, MALTODEXTRIN, CONTAINS 2% OR LESS OF: BROCCOLI*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, SUGAR, SOYBEAN OIL TO REDUCE DUSTING, COLORS ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVORS, LACTIC ACID, NON-FAT DRY MILK, BUTTER OIL, CITRIC ACID, XANTHAN GUM, PARSLEY*, CALCIUM CASEINATE, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CORN STARCH, DAIRY PRODUCT SOLIDS, SALT, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, MALTODEXTRIN, CONTAINS 2% OR LESS OF: BROCCOLI*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, SUGAR, SOYBEAN OIL TO REDUCE DUSTING, COLORS ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVORS, LACTIC ACID, NON-FAT DRY MILK, BUTTER OIL, CITRIC ACID, XANTHAN GUM, PARSLEY*, CALCIUM CASEINATE, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli is a food product in the pasta dinners category with a Blood Sugar Impact score of 80.2.
Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli has a Blood Sugar Impact (BSI) score of 80.2. Lower scores indicate less impact on blood glucose levels.
Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli contains 70.5g carbs, 6.6g sugars, 3.3g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.