Blood Sugar Impact of Wild Caught Crunchy Breaded Whole Fish Fillets
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WATER, SOYBEAN OIL, EGGS, DRIED MILK, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHITE CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, OLEORESIN PAPRIKA, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, DRY SOY LECITHIN, SPICE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WATER, SOYBEAN OIL, EGGS, DRIED MILK, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHITE CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, OLEORESIN PAPRIKA, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, DRY SOY LECITHIN, SPICE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wild North Atlantic Sea Scallops
North Coast Sea Foods Corp.
Cooked Shrimp With Cocktail Sauce, Co...
Kingston Marketing Co
Fish Nuggets
The Hain Celestial Group, Inc.
Tail On, Peeled & Deveined Jumbo Raw ...
Target Stores
Peeled, Deveined With Tail On Colossa...
Smart & Final Iris Corporation
Seafood Mix For Ceviche
Panapesca Usa Corp.
Farm Raised Tails On, Peeled & Devein...
Henry's Marketplace, Inc.
Tail On, Peeled & Deveined Large Cook...
Target Stores
Ocean Classic, Easy To Peel Pink Shrimp
Meridian Products, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Caught Crunchy Breaded Whole Fish Fillets is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 62.5.
Wild Caught Crunchy Breaded Whole Fish Fillets has a Blood Sugar Impact (BSI) score of 62.5. Lower scores indicate less impact on blood glucose levels.
Wild Caught Crunchy Breaded Whole Fish Fillets contains 28.3g carbs, 0.9g sugars, 0.0g fiber, and 11.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Caught Crunchy Breaded Whole Fish Fillets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Caught Crunchy Breaded Whole Fish Fillets compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.