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Blood Sugar Impact of Ht Traders, Toasted Peanut Satay Sauce Noodle Bowl

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Harris Teeter Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 6.0g
Fiber 1.0g
Protein 6.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 GRMg

Calories 200

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 510.0mg 22%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE, DL ALPHA TOCOPHEROL), SAUCE (WATER, SUGAR, PEANUT, SOY SAUCE [SOY BEAN, SALT, WHEAT], COCONUT MILK, SESAME SEEDS, SOY BEAN OIL, SALT, SESAME OIL, MODIFIED CORN STARCH, RED CHILI, CITRIC ACID, ACETIC ACID, XANTHAN GUM, PAPRIKA EXTRACT), VEGETABLES (DRIED RED BELL PEPPER, DRIED GREEN ONION), TOPPING (ROASTED PEANUTS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Vitamin A 28% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed

NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE, DL ALPHA TOCOPHEROL), SAUCE (WATER, SUGAR, PEANUT, SOY SAUCE [SOY BEAN, SALT, WHEAT], COCONUT MILK, SESAME SEEDS, SOY BEAN OIL, SALT, SESAME OIL, MODIFIED CORN STARCH, RED CHILI, CITRIC ACID, ACETIC ACID, XANTHAN GUM, PAPRIKA EXTRACT), VEGETABLES (DRIED RED BELL PEPPER, DRIED GREEN ONION), TOPPING (ROASTED PEANUTS).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2549478

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management