Blood Sugar Impact of Low Sodium Flourless Sprouted Tortillas, Low Sodium
contains 45.6g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingLow sodium flourless sprouted tortillas, low sodium contains 26.0g of carbs, 1.0g of sugar, 7.0g of protein, 2.0g of fat, and 5.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 7.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Low sodium flourless sprouted tortillas, low sodium contains 45.6g of carbs, 1.8g of sugar, and 8.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN.
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Low Sodium Flourless Sprouted Tortillas, Low Sodium is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 40.7.
Low Sodium Flourless Sprouted Tortillas, Low Sodium has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Low Sodium Flourless Sprouted Tortillas, Low Sodium contains 45.6g carbs, 1.8g sugars, 8.8g fiber, and 12.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Low Sodium Flourless Sprouted Tortillas, Low Sodium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Low Sodium Flourless Sprouted Tortillas, Low Sodium compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.