Frozen Dinners & Entrees

Blood Sugar Impact of Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato

Loaded Baked Potato Soup With Garlic Butter Flavored Croutons, Loaded Baked Potato
56

contains 12.7g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 236.0g serving

Loaded baked potato soup with garlic butter flavored croutons, loaded baked potato contains 30.0g of carbs, 6.0g of sugar, 5.0g of protein, 12.0g of fat, and 1.9g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 6.0g
Fiber 1.9g
Protein 5.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
56

Loaded baked potato soup with garlic butter flavored croutons, loaded baked potato contains 12.7g of carbs, 2.5g of sugar, and 0.8g of fiber per 236.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 236.0 GRMg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 26.0mg 9%
Sodium 1080.9mg 47%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 6.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 77.9mg 6%
Iron 1.0mg 6%
Potassium 389.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOADED BAKED POTATO SOUP: WATER, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), WHOLE MILK (MILK, VITAMIN D3), SEASONING (MODIFIED CORNSTARCH, WHEY, SALT, SUGAR, DEHYDRATED ONION, YEAST EXTRACT, COOKED CHICKEN MEAT, BUTTERMILK POWDER, GUAR GUM, XANTHAN GUM, CHICKEN BROTH, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC [COLOR], NATURAL SMOKE FLAVOR), SALTED BUTTER (PASTEURIZED CREAM, SALT), RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY), BACON TOPPING (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE]), CHICKEN FAT, PARSLEY. GARLIC BUTTER FLAVORED CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [PRESERVATIVE]), YEAST, SUGAR, SALT, 2% OR LESS OF MALTODEXTRIN, GARLIC POWDER, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, DEHYDRATED PARSLEY, NATURAL GARLIC AND BUTTER FLAVORS (WITH MILK, SMOKE FLAVOR), LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), ENZYMES, ASCORBIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LOADED BAKED POTATO SOUP: WATER, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), WHOLE MILK (MILK, VITAMIN D3), SEASONING (MODIFIED CORNSTARCH, WHEY, SALT, SUGAR, DEHYDRATED ONION, YEAST EXTRACT, COOKED CHICKEN MEAT, BUTTERMILK POWDER, GUAR GUM, XANTHAN GUM, CHICKEN BROTH, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC [COLOR], NATURAL SMOKE FLAVOR), SALTED BUTTER (PASTEURIZED CREAM, SALT), RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY), BACON TOPPING (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE]), CHICKEN FAT, PARSLEY. GARLIC BUTTER FLAVORED CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [PRESERVATIVE]), YEAST, SUGAR, SALT, 2% OR LESS OF MALTODEXTRIN, GARLIC POWDER, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, DEHYDRATED PARSLEY, NATURAL GARLIC AND BUTTER FLAVORS (WITH MILK, SMOKE FLAVOR), LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), ENZYMES, ASCORBIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2550012

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