Blood Sugar Impact of Holiday Frosted Sugar Cookies, Holiday
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL & ARTIFICIAL FLAVOR], CORN SYRUP, CORN STARCH, BAKING POWDER, MILK POWDER, VANILLA, XANTHAN GUM, GUAR GUM, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C LAKE RED # 40, FD&C LAKE YELLOW # 5, FD&C LAKE BLUE #1, SOY LECITHIN, TITANIUM DIOXIDE, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, BLEACHED WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL & ARTIFICIAL FLAVOR], CORN SYRUP, CORN STARCH, BAKING POWDER, MILK POWDER, VANILLA, XANTHAN GUM, GUAR GUM, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C LAKE RED # 40, FD&C LAKE YELLOW # 5, FD&C LAKE BLUE #1, SOY LECITHIN, TITANIUM DIOXIDE, SALT
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Cups Cookies, Peanut Bu...
Keebler Company
Cookies, Lemon Creme
Snyder's Lance, Inc.
Fig Bar, Strawberry
Nature's Bakery Llc
Looka Patisserie, Macaron Chocolate C...
The French Patisserie, Inc.
Cotton Candy Sandwich Cookies, Cotton...
Nabisco Biscuit Company
Oatmeal Raisin Cookies, Oatmeal Raisin
Harris Teeter Inc.
Gourmet Peppermint Bark On A Chocolat...
Walgreens Co.
Oatmeal Raisin Soft And Chewy Cookie ...
Rich Products Corporation
Almond Crescents Cookies, Almond Cres...
Keebler Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Frosted Sugar Cookies, Holiday is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 54.4.
Holiday Frosted Sugar Cookies, Holiday has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Holiday Frosted Sugar Cookies, Holiday contains 73.7g carbs, 50.0g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Frosted Sugar Cookies, Holiday into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Frosted Sugar Cookies, Holiday compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.