Blood Sugar Impact of American Sliced Cheese, American
contains 5.3g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 19.0g servingAmerican sliced cheese, american contains 1.0g of carbs, 1.0g of sugar, 3.0g of protein, 6.0g of fat, and 0.0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
American sliced cheese, american contains 5.3g of carbs, 5.3g of sugar, and 0.0g of fiber per 19.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hannaford, Pasteurized Process American Cheese Slices
HANNAFORD BROS. CO.
Singles White American With 2% Milk Cheese Slices
KRAFT HEINZ FOODS COMPANY
Cream Cheese Spread
SMART & FINAL IRIS CORPORATION
Feta Cheese, Feta
SAPUTO CHEESE USA INC.
Black Bear, Sliced American Cheese
BLACK BEAR ENTERPRISE, INC.
Whipped Cream Cheese Spread
FOOD TOWN STORES INC.
Honey Goat Cheese
KLK FORTE INDUSTRY INC.
Uncured Bacon Asiago Cheese Dip, Uncured Bacon Asiago Cheese
TARGET STORES
Low Moisture Part Skim Thick Cut Mozzarella Cheese, Mozzarella
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
American Sliced Cheese, American is a food product in the cheese category with a Blood Sugar Impact score of 1.8.
American Sliced Cheese, American has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
American Sliced Cheese, American contains 5.3g carbs, 5.3g sugars, 0.0g fiber, and 15.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating American Sliced Cheese, American into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how American Sliced Cheese, American compares to similar foods. You can also explore other foods in the cheese category for alternatives.