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Blood Sugar Impact of Fireroastedpork& Bbqsauce Flatbread Pizza, Fireroastedpork& Bbq

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Publix Super Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 134.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 13.0g
Fiber 0.9g
Protein 14.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 134.0 GRMg

Calories 300

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.5mg 10%
Sodium 719.6mg 31%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0.9g 3%
Total Sugars 13.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 195.6mg 15%
Iron 2.0mg 11%
Potassium 233.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, MODIFIED FOOD STARCH, SALT, WORCESTERSHIRE CONCENTRATE DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFTING AGENT], PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SPICES, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER), FULLY COOKED CHOPPED PORK, WATER AND BINDER PRODUCT, FIRE ROASTED AND APPLEWOOD SMOKE FLAVORED (PORK, WATER, CONTAINS 2% OR LESS OF FOOD STARCH, SEA SALT, BROWN SUGAR, SUGAR, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, DEXTROSE, CARRAGEENAN, NATURAL FLAVOR, NATURAL APPLEWOOD SMOKE FLAVOR), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKED GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE (COLOR}], NATURAL FLAVORS), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL), SPICE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
83
Processing Level
Moderately Processed

CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, MODIFIED FOOD STARCH, SALT, WORCESTERSHIRE CONCENTRATE DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFTING AGENT], PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SPICES, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER), FULLY COOKED CHOPPED PORK, WATER AND BINDER PRODUCT, FIRE ROASTED AND APPLEWOOD SMOKE FLAVORED (PORK, WATER, CONTAINS 2% OR LESS OF FOOD STARCH, SEA SALT, BROWN SUGAR, SUGAR, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, DEXTROSE, CARRAGEENAN, NATURAL FLAVOR, NATURAL APPLEWOOD SMOKE FLAVOR), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKED GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE (COLOR}], NATURAL FLAVORS), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL), SPICE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2552343

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management