Blood Sugar Impact of French Onion Flatbread Pizza, French Onion
contains 22.5g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 120.0g servingFrench onion flatbread pizza, french onion contains 27.0g of carbs, 2.0g of sugar, 12.0g of protein, 14.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
French onion flatbread pizza, french onion contains 22.5g of carbs, 1.7g of sugar, and 0.8g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, DEXTROSE, CULTURED WHEAT STARCH [PRESERVATIVE], SOY LECITHIN), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [MALTODEXTRIN, CORNSTARCH, ONION POWDER, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, SALT, GARLIC POWDER, CARAMELIZED SUGAR, SILICON DIOXIDE (ANTI-CAKING AGENT}, CANOLA OIL, SPICES, XANTHAN GUM]), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE.
How People Feel
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Vitamins & Minerals
Minerals
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CRUST (UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, DEXTROSE, CULTURED WHEAT STARCH [PRESERVATIVE], SOY LECITHIN), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [MALTODEXTRIN, CORNSTARCH, ONION POWDER, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, SALT, GARLIC POWDER, CARAMELIZED SUGAR, SILICON DIOXIDE (ANTI-CAKING AGENT}, CANOLA OIL, SPICES, XANTHAN GUM]), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Onion Flatbread Pizza, French Onion is a food product in the other deli category with a Blood Sugar Impact score of 50.1.
French Onion Flatbread Pizza, French Onion has a Blood Sugar Impact (BSI) score of 50.1. Lower scores indicate less impact on blood glucose levels.
French Onion Flatbread Pizza, French Onion contains 22.5g carbs, 1.7g sugars, 0.8g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Onion Flatbread Pizza, French Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Onion Flatbread Pizza, French Onion compares to similar foods. You can also explore other foods in the other deli category for alternatives.