Blood Sugar Impact of Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch
contains 6.2g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 65.0g servingOrganic avocado ranch with cauliflower, broccoli stalk, red and green cabbage, chicory, carrot, kale and tortilla chips chopped salad kit, dressing, avocado ranch contains 4.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic avocado ranch with cauliflower, broccoli stalk, red and green cabbage, chicory, carrot, kale and tortilla chips chopped salad kit, dressing, avocado ranch contains 6.2g of carbs, 3.1g of sugar, and 3.1g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD BLEND: ORGANIC CAULIFLOWER, ORGANIC BROCCOLI STALK, ORGANIC RED CABBAGE, ORGANIC CABBAGE, ORGANIC CHICORY, ORGANIC CARROTS, ORGANIC KALE. ORGANIC AVOCADO RANCH DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC AVOCADO, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC CILANTRO, ORGANIC SKIM MILK POWDER, ORGANIC CANE SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC DRIED ONION, ORGANIC LIME JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC CORN MALTODEXTRIN, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CULTURED DEXTROSE, ORGANIC DRIED RED PEPPER, ORGANIC CUMIN, ORGANIC MUSTARD FLOUR. ORGANIC WHITE TORTILLA CHIPS: ORGANIC CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
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SALAD BLEND: ORGANIC CAULIFLOWER, ORGANIC BROCCOLI STALK, ORGANIC RED CABBAGE, ORGANIC CABBAGE, ORGANIC CHICORY, ORGANIC CARROTS, ORGANIC KALE. ORGANIC AVOCADO RANCH DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC AVOCADO, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC CILANTRO, ORGANIC SKIM MILK POWDER, ORGANIC CANE SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC DRIED ONION, ORGANIC LIME JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC CORN MALTODEXTRIN, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CULTURED DEXTROSE, ORGANIC DRIED RED PEPPER, ORGANIC CUMIN, ORGANIC MUSTARD FLOUR. ORGANIC WHITE TORTILLA CHIPS: ORGANIC CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 4.0.
Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch contains 6.2g carbs, 3.1g sugars, 3.1g fiber, and 1.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.