Blood Sugar Impact of Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD BLEND: ORGANIC CAULIFLOWER, ORGANIC BROCCOLI STALK, ORGANIC RED CABBAGE, ORGANIC CABBAGE, ORGANIC CHICORY, ORGANIC CARROTS, ORGANIC KALE. ORGANIC AVOCADO RANCH DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC AVOCADO, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC CILANTRO, ORGANIC SKIM MILK POWDER, ORGANIC CANE SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC DRIED ONION, ORGANIC LIME JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC CORN MALTODEXTRIN, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CULTURED DEXTROSE, ORGANIC DRIED RED PEPPER, ORGANIC CUMIN, ORGANIC MUSTARD FLOUR. ORGANIC WHITE TORTILLA CHIPS: ORGANIC CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SALAD BLEND: ORGANIC CAULIFLOWER, ORGANIC BROCCOLI STALK, ORGANIC RED CABBAGE, ORGANIC CABBAGE, ORGANIC CHICORY, ORGANIC CARROTS, ORGANIC KALE. ORGANIC AVOCADO RANCH DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC AVOCADO, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC CILANTRO, ORGANIC SKIM MILK POWDER, ORGANIC CANE SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC DRIED ONION, ORGANIC LIME JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC CORN MALTODEXTRIN, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CULTURED DEXTROSE, ORGANIC DRIED RED PEPPER, ORGANIC CUMIN, ORGANIC MUSTARD FLOUR. ORGANIC WHITE TORTILLA CHIPS: ORGANIC CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 4.0.
Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch contains 6.2g carbs, 3.1g sugars, 3.1g fiber, and 1.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Avocado Ranch With Cauliflower, Broccoli Stalk, Red And Green Cabbage, Chicory, Carrot, Kale And Tortilla Chips Chopped Salad Kit, Dressing, Avocado Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.