Blood Sugar Impact of Cola Good Mood Soda, Cola
This food has a moderate impact on blood sugar.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cola good mood soda, cola contains 1.4g of carbs, 1.4g of sugar, and 0.0g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC CANE SUGAR, NATURAL FLAVOR, CARROT JUICE FOR COLOR, KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), PHOSPHORIC ACID, ORGANIC STEVIA
How People Feel
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Compare this against
CARBONATED WATER, ORGANIC CANE SUGAR, NATURAL FLAVOR, CARROT JUICE FOR COLOR, KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), PHOSPHORIC ACID, ORGANIC STEVIA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cola Good Mood Soda, Cola is a food product in the soda category with a Blood Sugar Impact score of 10.0.
Cola Good Mood Soda, Cola has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Cola Good Mood Soda, Cola contains 1.4g carbs, 1.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cola Good Mood Soda, Cola into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cola Good Mood Soda, Cola compares to similar foods. You can also explore other foods in the soda category for alternatives.