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Blood Sugar Impact of Chicken Tikka Masala, Chicken; Cumin

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Deep Foods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 2.0g
Fiber 3.1g
Protein 25.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 GRMg

Calories 370

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.1mg 19%
Sodium 629.9mg 27%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g

* 34.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 68.9mg 5%
Iron 0.0mg 0%
Potassium 540.6mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN TIKKA MASALA: WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLER-PRESSED CANOLA OIL, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), PAPRIKA OLEORESIN, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER, RICE: WATER, BASMATI RICE, GHEE (CLARIFIED BUTTER), EXPELLER-PRESSED CANOLA OIL, SALT, SPICES

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Moderately Processed

CHICKEN TIKKA MASALA: WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLER-PRESSED CANOLA OIL, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), PAPRIKA OLEORESIN, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER, RICE: WATER, BASMATI RICE, GHEE (CLARIFIED BUTTER), EXPELLER-PRESSED CANOLA OIL, SALT, SPICES

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Deep Foods Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2560186

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management