Blood Sugar Impact of General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken
contains 17.1g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingGeneral tso's chicken lo mein noodles, dark meat chicken, broccoli, carrots and scallions in spicy general tso's sauce, general tso's chicken contains 24.0g of carbs, 7.0g of sugar, 6.0g of protein, 2.5g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
General tso's chicken lo mein noodles, dark meat chicken, broccoli, carrots and scallions in spicy general tso's sauce, general tso's chicken contains 17.1g of carbs, 5.0g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENERAL TSO'S SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEAN, RICE, SALT], GARLIC PUREE, TOMATO PASTE, SHERRY COOKING WINE, DISTILLED VINEGAR*, GINGER PUREE, CORN STARCH, PLUM EXTRACT, APPLE CIDER VINEGAR, SESAME OIL [SESAME OIL, SOYBEAN OIL], SALT, RED PEPPER FLAKES, MUSHROOM EXTRACT [MALTODEXTRIN*, MUSHROOM EXTRACT, SALT], SHIITAKE EXTRACT [MALTODEXTRIN*, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}], GLUCONO DELTA LACTONE*, CARAMEL COLOR*, ANNATTO COLOR* [ANNATTO SEEDS {BIXA ORELLANA L.}], SEAWEED POWDER [SEAWEED POWDER, DEXTROSE, SALT], GARLIC POWDER, ONION POWDER, CARMINE PAPRIKA* [COCHINEAL {COCCUS CACTI L.}, DRIED FRUIT OF CAPSICUM ANNUUM L.]), BROCCOLI, NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE*), CHICKEN MEAT (CHICKEN MEAT [CONTAINING UP TO A 15% SOLUTION OF WATER, SALT], CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), CARROT, SCALLIONS.
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Vitamins & Minerals
Minerals
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GENERAL TSO'S SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEAN, RICE, SALT], GARLIC PUREE, TOMATO PASTE, SHERRY COOKING WINE, DISTILLED VINEGAR*, GINGER PUREE, CORN STARCH, PLUM EXTRACT, APPLE CIDER VINEGAR, SESAME OIL [SESAME OIL, SOYBEAN OIL], SALT, RED PEPPER FLAKES, MUSHROOM EXTRACT [MALTODEXTRIN*, MUSHROOM EXTRACT, SALT], SHIITAKE EXTRACT [MALTODEXTRIN*, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}], GLUCONO DELTA LACTONE*, CARAMEL COLOR*, ANNATTO COLOR* [ANNATTO SEEDS {BIXA ORELLANA L.}], SEAWEED POWDER [SEAWEED POWDER, DEXTROSE, SALT], GARLIC POWDER, ONION POWDER, CARMINE PAPRIKA* [COCHINEAL {COCCUS CACTI L.}, DRIED FRUIT OF CAPSICUM ANNUUM L.]), BROCCOLI, NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE*), CHICKEN MEAT (CHICKEN MEAT [CONTAINING UP TO A 15% SOLUTION OF WATER, SALT], CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), CARROT, SCALLIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.5.
General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken has a Blood Sugar Impact (BSI) score of 45.5. Lower scores indicate less impact on blood glucose levels.
General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken contains 17.1g carbs, 5.0g sugars, 0.7g fiber, and 4.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots And Scallions In Spicy General Tso's Sauce, General Tso's Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.