Blood Sugar Impact of Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 280.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 280.0 GRMg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), WATER, 2% OR LESS OF SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC, BLEACHED WHEAT FLOUR, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, POTASSIUM SALT, SPICE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), WATER, 2% OR LESS OF SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC, BLEACHED WHEAT FLOUR, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, POTASSIUM SALT, SPICE
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fiesta Mixed Vegetables With Plant Ba...
Conagra Brands, Inc.
Classic Crepe Style Cheese Manicotti
Savignano Foods Corp
Sizzling Garlic Chicken Rice Bowl, Si...
Innovasian Cuisine Enterprises, Llc
Chicken & Bacon Fried Rice White Meat...
Demers Food Group Inc.
Vegetarian Chili
Beetnpath, Llc
Stewed Beef Noodle Soup With Tomato
Wei Chuan U S A Inc.
Spicy Southwest Plant Based Pockets
Jmt Foods
Honey Bbq Chicken Wings, Honey; Bbq
Minit Chef Specialty Foods
Country Fried Chicken Breast Tenders ...
Marie Callender's Retail Foods
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.8.
Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz contains 13.6g carbs, 1.1g sugars, 1.1g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.