Blood Sugar Impact of Herb Stuffing
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Herb stuffing contains 72.4g of carbs, 6.9g of sugar, and 3.4g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [ESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, CONTAINS 2% OR LESS OF SPICES*, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), DISODIUM INOSINATE, DISODIUM GUANYLATE CORN SYRUP SOLIDS, PALM OIL, CELERY*, YEAST, GRAIN VINEGAR, CARAMEL COLOR, SOY LECITHIN, ONION*, PARSLEY*, YEAST EXTRACT, GARLIC POWDER, SILICON DIOXIDE TO REDUCE CAKING, SAFFLOWER OIL TO REDUCE DUSTING, * DEHYDRATED
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [ESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, CONTAINS 2% OR LESS OF SPICES*, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), DISODIUM INOSINATE, DISODIUM GUANYLATE CORN SYRUP SOLIDS, PALM OIL, CELERY*, YEAST, GRAIN VINEGAR, CARAMEL COLOR, SOY LECITHIN, ONION*, PARSLEY*, YEAST EXTRACT, GARLIC POWDER, SILICON DIOXIDE TO REDUCE CAKING, SAFFLOWER OIL TO REDUCE DUSTING, * DEHYDRATED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herb Stuffing is a food product in the stuffing category with a Blood Sugar Impact score of 38.9.
Herb Stuffing has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Herb Stuffing contains 72.4g carbs, 6.9g sugars, 3.4g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herb Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herb Stuffing compares to similar foods. You can also explore other foods in the stuffing category for alternatives.