Blood Sugar Impact of Vanilla Chocolate Cookies & Frosting, Vanilla; Chocolate
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingVanilla chocolate cookies & frosting, vanilla; chocolate contains 18.0g of carbs, 11.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Vanilla chocolate cookies & frosting, vanilla; chocolate contains 64.3g of carbs, 39.3g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FROSTING: SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY POTASSIUM SORBATE, VANILLA COOKIES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, PALM OIL, WATER, WHOLE WHEAT FLOUR, SALT, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHOCOLATE FROSTING: SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY POTASSIUM SORBATE, VANILLA COOKIES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, PALM OIL, WATER, WHOLE WHEAT FLOUR, SALT, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cafe Spice Butter Chicken Meatballs With Saffron Rice, 16 Oz
ZAIKA FLAVOURS OF INDIA INC.
Stuffed Mushrooms Sun Dried Blend
TH KITCHENS, LP
Dha Omega 3 Tof
HOUSE FOODS AMERICA CORPORATION
Crispy Caesar Chicken With Roasted Broccoli, Roasted Broccoli
RELISH LABS LLC
Italian Style Chicken Breast Cutlet
RALEY'S
Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese
WAL-MART STORES, INC.
Paleo Brussels Sprouts With A Balsamic Glaze
CAL CHEFS, LLC
Chicken Pot Pie
THE KROGER CO.
Italian Style Cheese Traditional Crust Pizza, Italian Style
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Chocolate Cookies & Frosting, Vanilla; Chocolate is a food product in the other deli category with a Blood Sugar Impact score of 32.8.
Vanilla Chocolate Cookies & Frosting, Vanilla; Chocolate has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Vanilla Chocolate Cookies & Frosting, Vanilla; Chocolate contains 64.3g carbs, 39.3g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Chocolate Cookies & Frosting, Vanilla; Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Chocolate Cookies & Frosting, Vanilla; Chocolate compares to similar foods. You can also explore other foods in the other deli category for alternatives.