Blood Sugar Impact of Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingSmoked pulled pork with gouda macaroni and cheese, smoked with gouda macaroni and cheese contains 72.0g of carbs, 45.0g of sugar, 30.0g of protein, 25.0g of fat, and 1.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 72.0g |
| Sugars | 45.0g |
| Fiber | 1.0g |
| Protein | 30.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Smoked pulled pork with gouda macaroni and cheese, smoked with gouda macaroni and cheese contains 21.2g of carbs, 13.2g of sugar, and 0.3g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOUDA MACARONI AND CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING [WATER, NATURAL HICKORY SMOKE CONCENTRATE]), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), BARBECUE SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, CORN SYRUP, MOLASSES, DEHYDRATED GARLIC, TAMARIND EXTRACT).,
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
GOUDA MACARONI AND CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING [WATER, NATURAL HICKORY SMOKE CONCENTRATE]), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), BARBECUE SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, CORN SYRUP, MOLASSES, DEHYDRATED GARLIC, TAMARIND EXTRACT).,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese contains 21.2g carbs, 13.2g sugars, 0.3g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Pulled Pork With Gouda Macaroni And Cheese, Smoked With Gouda Macaroni And Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.