Blood Sugar Impact of General Mills Reese's Puffs And Lucky Charms Treat Bars Variety Pack, 0.85 Oz, 28 Count

General Mills Reese's Puffs And Lucky Charms Treat Bars Variety Pack, 0.85 Oz, 28 Count
29

contains 66.7g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 24.0g serving

General mills reese's puffs and lucky charms treat bars variety pack, 0.85 oz, 28 count contains 16.0g of carbs, 8.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 8.0g
Fiber 1.0g
Protein 2.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
29

General mills reese's puffs and lucky charms treat bars variety pack, 0.85 oz, 28 count contains 66.7g of carbs, 33.3g of sugar, and 4.2g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 24.0 GRMg

Calories 110

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.1mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 139.9mg 11%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REESE'S PUFFS PEANUT BUTTER & COCOA TREATS - CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH], DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR. BHT ADDED TO RETAIN FRESHNESS), SUGAR, REESE'S PEANUT BUTTER FLAVORED CHIPS (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, SALT, PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, CANOLA OIL, VEGETABLE GLYCERIN, CONTAINS 2 % OR LESS OF: REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), CALCIUM CARBONATE, PEANUT FLOUR, MALTODEXTRIN, SALT, PEANUT BUTTER, SORBITOL, PEANUT OIL, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, LUCKY CHARMS MARSHMALLOW TREATS - CEREAL (WHOLE GRAIN OATS, SUGAR, OAT FLOUR, CORN SYRUP, CORN STARCH, SALT, TRISODIUM PHOSPHATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVINF], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), MARSHMALLOWS (SUGAR, CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 5, BLUE 1, YELLOW 6], ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, GELATIN, SALT, ARTIFICIAL FLAVOR

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Vitamins & Minerals

Vitamins

Niacin (B3) 31% DV
Riboflavin (B2) 32% DV
Vitamin B6 29% DV
Vitamin B12 21% DV
Folate 33% DV

Minerals

Calcium 58% DV
Iron 25% DV
Zinc 34% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

REESE'S PUFFS PEANUT BUTTER & COCOA TREATS - CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH], DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR. BHT ADDED TO RETAIN FRESHNESS), SUGAR, REESE'S PEANUT BUTTER FLAVORED CHIPS (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, SALT, PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, CANOLA OIL, VEGETABLE GLYCERIN, CONTAINS 2 % OR LESS OF: REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), CALCIUM CARBONATE, PEANUT FLOUR, MALTODEXTRIN, SALT, PEANUT BUTTER, SORBITOL, PEANUT OIL, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, GELATIN, NATURAL AND ARTIFICIAL FLAVOR,LUCKY CHARMS MARSHMALLOW TREATS - CEREAL (WHOLE GRAIN OATS, SUGAR, OAT FLOUR, CORN SYRUP, CORN STARCH, SALT, TRISODIUM PHOSPHATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVINF], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), MARSHMALLOWS (SUGAR, CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 5, BLUE 1, YELLOW 6], ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, GELATIN, SALT, ARTIFICIAL FLAVOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Unbranded
Data Source Branded
Data Quality Score 84/100
Quality Tier High
USDA Food Record ID 2560790

Frequently Asked Questions

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