Blood Sugar Impact of Thin & Crispy Crust Italian Sausage & Uncured Pepperoni Pizza, Sausage; Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT, CELERY POWDER AND CULTURED CELERY JUICE (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORINGS, CELERY POWDER AND/OR CULTURED CELERY JUICE, CANE SUGAR AND/OR DEXTROSE, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA AND/OR EXTRACTIVES OF PAPRIKA. MAY ALSO CONTAIN: SPICES), NATURAL COOKED SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES*, *DRIED, MINIMALLY PROCESSED
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT, CELERY POWDER AND CULTURED CELERY JUICE (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORINGS, CELERY POWDER AND/OR CULTURED CELERY JUICE, CANE SUGAR AND/OR DEXTROSE, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA AND/OR EXTRACTIVES OF PAPRIKA. MAY ALSO CONTAIN: SPICES), NATURAL COOKED SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES*, *DRIED, MINIMALLY PROCESSED
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin & Crispy Crust Italian Sausage & Uncured Pepperoni Pizza, Sausage; Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 63.0.
Thin & Crispy Crust Italian Sausage & Uncured Pepperoni Pizza, Sausage; Pepperoni has a Blood Sugar Impact (BSI) score of 63.0. Lower scores indicate less impact on blood glucose levels.
Thin & Crispy Crust Italian Sausage & Uncured Pepperoni Pizza, Sausage; Pepperoni contains 22.4g carbs, 2.6g sugars, 1.3g fiber, and 11.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin & Crispy Crust Italian Sausage & Uncured Pepperoni Pizza, Sausage; Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin & Crispy Crust Italian Sausage & Uncured Pepperoni Pizza, Sausage; Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.