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Blood Sugar Impact of Uncured Pepperoni Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Better For You Foods Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 127.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 4.0g
Fiber 3.9g
Protein 17.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 127.0 GRMg

Calories 271

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 459.7mg 20%
Total Carbohydrates 28.0g 10%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 149.9mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MULTI-GRAIN CRUST: FILTERED WATER, MULTI-GRAIN FLOUR BLEND (WHITE WHEAT, TRITICALE, OAT, RYE, BARLEY, MILLET, BUCKWHEAT, BROWN RICE), WHEAT FLOUR, VITAL WHEAT GLUTEN, GROUND FLAX, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. RED SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE, (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, ROMANO CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PARTLY SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), UNCURED PEPPERONI, NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURING IN SEA SALT AND CELERY JUICE POWDER. (PORK, BEEF, SEA SALT, MUSTARD, SPICES, CELERY EXTRACT, CELERY JUICE POWDER, PAPRIKA, CANE SUGAR, GARLIC POWDER, WATER, STARTER CULTURE, SPICE EXTRACTS, ROSEMARY EXTRACTS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 5% DV

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
56
Processing Level
Moderately Processed

MULTI-GRAIN CRUST: FILTERED WATER, MULTI-GRAIN FLOUR BLEND (WHITE WHEAT, TRITICALE, OAT, RYE, BARLEY, MILLET, BUCKWHEAT, BROWN RICE), WHEAT FLOUR, VITAL WHEAT GLUTEN, GROUND FLAX, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. RED SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE, (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, ROMANO CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PARTLY SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), UNCURED PEPPERONI, NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURING IN SEA SALT AND CELERY JUICE POWDER. (PORK, BEEF, SEA SALT, MUSTARD, SPICES, CELERY EXTRACT, CELERY JUICE POWDER, PAPRIKA, CANE SUGAR, GARLIC POWDER, WATER, STARTER CULTURE, SPICE EXTRACTS, ROSEMARY EXTRACTS).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Better For You Foods Llc
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2670264

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management