Blood Sugar Impact of Double Chocolate Truffle Bars, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE*, COCOA POWDER*, SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE*, COCOA POWDER*, SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nonpareils
Rb. Confections, Lc.
Milk Chocolate Date, White Chocolate ...
Baklava Made Better America, Inc.
Milk Chocolate
Cacao Sampaka
50% Cocoa Fine Belgian Dark Chocolate
Acme Import Co.
Straub's, Honey Grahams Dark Chocolat...
Jo's Candies Llc
Milk Chocolate Spooky Candy, Milk Cho...
The Hershey Company
Assorted Milk & Dark Chocolates, Cara...
Russell Stover Candies Inc.
Natural Almond Butter Creme Filled Da...
The Endangered Species Chocolate Co
Galerie, Milk Chocolate
Ross Acquisition Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Truffle Bars, Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 43.8.
Double Chocolate Truffle Bars, Chocolate has a Blood Sugar Impact (BSI) score of 43.8. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Truffle Bars, Chocolate contains 60.0g carbs, 40.0g sugars, 8.9g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Truffle Bars, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Truffle Bars, Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.