100

Blood Sugar Impact of Chicken, Sausage & Bacon Smokehouse Meat & Potatoes

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
Grams
per serving

Key Nutrients

Per 277.0g serving
Nutrient Amount
per serving
Carbs 57.0g
Sugars 33.0g
Fiber 3.9g
Protein 22.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
100

Chicken, sausage & bacon smokehouse meat & potatoes contains 20.6g of carbs, 11.9g of sugar, and 1.4g of fiber per 277.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 277.0 GRMg

Calories 429

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.9mg 20%
Sodium 1149.6mg 50%
Total Carbohydrates 57.0g 21%
Dietary Fiber 3.9g 14%
Total Sugars 33.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 69.3mg 5%
Iron 3.4mg 19%
Potassium 980.6mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BLEND (POTATOES, FIRE ROASTED CORN, RED BELL PEPPERS), SAUCE (SUGAR, WATER, TOMATO PUREE [TOMATO PASTE, WATER], DISTILLED WHITE VINEGAR, MOLASSES, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICE), WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONION, GARLIC, CLOVES, TAMARIND CONCENTRATE, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, MODIFIED CORNSTARCH, ROASTED GARLIC, NATURAL SMOKE FLAVOR, PAPRIKA, SPICES, ONION POWDER, GROUND RED PEPPER, GROUND CHIPOTLE CHILI PEPPER), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED SMOKED SAUSAGE, SMOKE FLAVORING ADDED (PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE BLEND (POTATOES, FIRE ROASTED CORN, RED BELL PEPPERS), SAUCE (SUGAR, WATER, TOMATO PUREE [TOMATO PASTE, WATER], DISTILLED WHITE VINEGAR, MOLASSES, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICE), WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONION, GARLIC, CLOVES, TAMARIND CONCENTRATE, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, MODIFIED CORNSTARCH, ROASTED GARLIC, NATURAL SMOKE FLAVOR, PAPRIKA, SPICES, ONION POWDER, GROUND RED PEPPER, GROUND CHIPOTLE CHILI PEPPER), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED SMOKED SAUSAGE, SMOKE FLAVORING ADDED (PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2561997

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management