Cookies & Biscuits

Blood Sugar Impact of Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz

Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz
78

contains 78.9g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 52.0g serving

Gamesa arcoiris marshmallow cookies, 1.8 oz contains 41.0g of carbs, 21.0g of sugar, 3.0g of protein, 4.0g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
78

Gamesa arcoiris marshmallow cookies, 1.8 oz contains 78.9g of carbs, 40.4g of sugar, and 1.9g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 GRMg

Calories 210

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.2mg 6%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE COM SYRUP, COCONUT WITH SODIUM METABISULFITE (PRESERVATIVE), CORN STARCH, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, CANOLA OIL AND/OR SUNFLOWER OIL [CONTAINS TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS AS PRESERVATIVES]), CONTAINS 2% OR LESS OF GELATIN, IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, FD&C RED 3, HYDROLYZED SOY PROTEIN, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, FD&C RED 40, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 2% DV
Zinc 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE COM SYRUP, COCONUT WITH SODIUM METABISULFITE (PRESERVATIVE), CORN STARCH, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, CANOLA OIL AND/OR SUNFLOWER OIL [CONTAINS TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS AS PRESERVATIVES]), CONTAINS 2% OR LESS OF GELATIN, IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, FD&C RED 3, HYDROLYZED SOY PROTEIN, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, FD&C RED 40, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Frito Lay Company
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2562774

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management