Blood Sugar Impact of Entenmann's Donuts Variety Pack, 8 Count, 15 Oz
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 55.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICH FROSTED DONUTS - SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MALTODEXTRIN, INVERT SUGAR, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, FOOD STARCH-MODIFIED (CORN), NONFAT MILK, CORN SYRUP SOLIDS, SALT, NATURAL & ARTIFICIAL FLAVORS, EGG YOLKS, WHEY, DEXTROSE, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, GUAR GUM, SORBITAN TRISTEARATE, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, BETA CAROTENE (COLOR), PLAIN OLD FASHION DONUTS - ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN 31), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, SOYBEAN OIL, INVERT SUGAR, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, FOOD STARCH-MODIFIED (CORN), NONFAT MILK, CORN SYRUP SOLIDS, SALT, NATURAL & ARTIFICIAL FLAVORS, EGG YOLKS, WHEY, DEXTROSE, BUTTERMILK, TAPIOCA STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, BETA CAROTENE (COLOR), CRUMB DONUTS - SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN AND/OR PALM), DEXTROSE, SOY FLOUR, FOOD STARCH-MODIFIED (CORN), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), CORNSTARCH, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SALT, NONFAT MILK, CORN SYRUP SOLIDS, EGG YOLKS, WHEY, BUTTERMILK, TAPIOCA STARCH, INTERESTERIFIED SOYBEAN OIL, MOLASSES, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, CINNAMON, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM BENZOATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, WHEAT PROTEIN ISOLATE, CALCIUM CARBONATE, GUAR GUM, LOCUST BEAN GUM, WHEAT STARCH, AGAR, BETA CAROTENE (COLOR), SORBITAN MONOSTEARATE, EGG WHITES, GLAZED DONUTS - SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, FOOD STARCH-MODIFIED (CORN), NATURAL & ARTIFICIAL FLAVORS, NONFAT MILK, CORNSTARCH, CORN SYRUP SOLIDS, SALT, EGG YOLKS, WHEY, DEXTROSE, BUTTERMILK, TAPIOCA STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, CALCIUM CARBONATE, SOY LECITHIN, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, AGAR, BETA CAROTENE (COLOR), SORBITAN MONOSTEARATE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Entenmann's Donuts Variety Pack, 8 Count, 15 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entenmann's Donuts Variety Pack, 8 Count, 15 Oz is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.3.
Entenmann's Donuts Variety Pack, 8 Count, 15 Oz has a Blood Sugar Impact (BSI) score of 53.3. Lower scores indicate less impact on blood glucose levels.
Entenmann's Donuts Variety Pack, 8 Count, 15 Oz contains 52.7g carbs, 29.1g sugars, 1.8g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Entenmann's Donuts Variety Pack, 8 Count, 15 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Entenmann's Donuts Variety Pack, 8 Count, 15 Oz compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.