What is Lil' Crispy Candy?

Lil' Crispy Candy is a food product in the chocolate category with a Blood Sugar Impact score of 41.8.

How does Lil' Crispy Candy affect blood sugar?

Lil' Crispy Candy has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Lil' Crispy Candy?

Lil' Crispy Candy contains 65.7g carbs, 57.1g sugars, 2.9g fiber, and 2.9g protein per 100g.

Is Lil' Crispy Candy suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Lil' Crispy Candy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lil' Crispy Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Lil' Crispy Candy compare to other foods?

Use our comparison tool to see how Lil' Crispy Candy compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate R.M. Palmer Co. Branded

Blood Sugar Impact of Lil' Crispy Candy

Lil' Crispy Candy

contains 65.7g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 35.0g serving

Lil' crispy candy contains 23.0g of carbs, 20.0g of sugar, 1.0g of protein, 10.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	23.0g
Sugars	20.0g
Fiber	1.0g
Protein	1.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Lil' crispy candy contains 65.7g of carbs, 57.1g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 180

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 30.1mg 1%

Total Carbohydrates 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 30.1mg 2%

Iron 2.0mg 11%

Potassium 150.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, MILK, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), U.S. CERTIFIED COLORS (FD&C BLUE #1, BLUE #2, RED #40, YELLOW #5 AND YELLOW #6 LAKES AND RED #3)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 9% DV

Iron 32% DV

Potassium 12% DV

* % Daily Values based on 2,000 calorie diet

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand R.M. Palmer Co.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2564885