Canned Tuna

Blood Sugar Impact of Chunk Light With Sweet Corn In Oil Tuna

Chunk Light With Sweet Corn In Oil Tuna
11

contains 4.3g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this canned tuna to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Chunk light with sweet corn in oil tuna contains 6.0g of carbs, 6.0g of sugar, 28.0g of protein, 6.0g of fat, and 0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 6.0g
Fiber 0g
Protein 28.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
11

Chunk light with sweet corn in oil tuna contains 4.3g of carbs, 4.3g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 26.6mg 9%
Sodium 219.8mg 10%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 28.0g 56%
Iron 1.0mg 6%
Potassium 266.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TUNA, SWEET CORN, SOYBEAN OIL (NON-HYDROGENATED), WATER, ONION, SWEET PEPPER, SUGAR, ACETIC ACID AS ACIDIFIER, SPICES, PAPRIKA AS COLORANT

How People Feel

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Vitamins & Minerals

Minerals

Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TUNA, SWEET CORN, SOYBEAN OIL (NON-HYDROGENATED), WATER, ONION, SWEET PEPPER, SUGAR, ACETIC ACID AS ACIDIFIER, SPICES, PAPRIKA AS COLORANT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 63/100
Quality Tier Medium
USDA Food Record ID 2565021

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management