46

Blood Sugar Impact of Crunchy Panko Breadcrumbs Butterfly Shrimp

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Fish & Seafood Gorton's Of Gloucester Branded
Grams
per serving

Key Nutrients

Per 99.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 1.0g
Fiber 1.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
46

Crunchy panko breadcrumbs butterfly shrimp contains 25.3g of carbs, 1.0g of sugar, and 1.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 GRMg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 7.0g
Cholesterol 50.5mg 17%
Sodium 439.6mg 19%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.0mg 8%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP: SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE), BREADCRUMB COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, YEAST, NATURAL FLAVOR, VEGETABLE OIL: SOYBEAN AND/OR CANOLA OIL

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SHRIMP: SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE), BREADCRUMB COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, YEAST, NATURAL FLAVOR, VEGETABLE OIL: SOYBEAN AND/OR CANOLA OIL

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gorton's Of Gloucester
Data Source Branded
Data Quality Score 72/100
Quality Tier Medium
USDA Food Record ID 2566196

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management