Blood Sugar Impact of Mushroom Gravy Mix, Mushroom
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this gravy mix to make informed diabetic food choices.
Key Nutrients
Per 5.0g servingMushroom gravy mix, mushroom contains 3.0g of carbs, 0g of sugar, 1.0g of protein, 0.5g of fat, and 0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Mushroom gravy mix, mushroom contains 60.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 5.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BEEF FAT, MUSHROOM, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, ONION, CORN SYRUP SOLIDS, CARAMEL COLOR, CORN MALTODEXTRIN, BEEF EXTRACT, GARLIC, SPICES, SODIUM CASEINATE (MILK) & DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WHEAT STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BEEF FAT, MUSHROOM, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, ONION, CORN SYRUP SOLIDS, CARAMEL COLOR, CORN MALTODEXTRIN, BEEF EXTRACT, GARLIC, SPICES, SODIUM CASEINATE (MILK) & DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Chicken Flavored Gravy, Roasted Chicken
GIANT EAGLE, INC.
Turkey Gravy
THE KROGER CO.
Shoprite, Gravy, Beef, Beef
WAKEFERN FOOD CORPORATION
Country Gravy Mix
TOPCO ASSOCIATES, INC.
Au Jus
B. ROBERT'S FOODS, INC.
Turkey Gravy Mix, Turkey
WAL-MART STORES, INC.
Herb Gravy Mix For Beef, Herb
MCCORMICK & COMPANY, INC.
Turkey Gravy, Turkey
NASH FINCH COMPANY
Chicken Gravy Mix, Chicken
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mushroom Gravy Mix, Mushroom is a food product in the gravy mix category with a Blood Sugar Impact score of 5.7.
Mushroom Gravy Mix, Mushroom has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Mushroom Gravy Mix, Mushroom contains 60.0g carbs, 0g sugars, 0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mushroom Gravy Mix, Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mushroom Gravy Mix, Mushroom compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.