Blood Sugar Impact of Bag N' Bake Seasoned Coating Mix
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MATZO MEAL (PASSOVER WHEAT FLOUR, WATER), POTATO STARCH, OLIVE OIL, SALT, DEHYDRATED POTATOES, ONION POWDER, SUGAR, PAPRIKA, MARJORAM, TURMERIC, GARLIC POWDER, WHITE PEPPER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MATZO MEAL (PASSOVER WHEAT FLOUR, WATER), POTATO STARCH, OLIVE OIL, SALT, DEHYDRATED POTATOES, ONION POWDER, SUGAR, PAPRIKA, MARJORAM, TURMERIC, GARLIC POWDER, WHITE PEPPER
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Galaxy Cakes Premium Cupcake Mix, Gal...
Tylina Food Products Corporation
Spartan, Complete Pancake & Waffle Mi...
Mcilhenny Company
Dutch Chocolate Flavor Ice Cream Mix,...
Junket Foods Llc
Favorites Dark Chocolate Brownie Mix,...
General Mills, Inc.
Chocolate Cake Mix, Chocolate
Blue Diamond Growers
Greek Yogurt Dips Mix, The Original R...
The Hvr Company
Peppermint Bark Mix Ins, Peppermint Bark
Ghirardelli Chocolate Company
Chocolate Chip Cookie Cake Mix, Choco...
Pinnacle Foods Group Llc
Zombie Dance Party Cookie Kit
Kingston Marketing Co
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bag N' Bake Seasoned Coating Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 40.9.
Bag N' Bake Seasoned Coating Mix has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Bag N' Bake Seasoned Coating Mix contains 73.3g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bag N' Bake Seasoned Coating Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bag N' Bake Seasoned Coating Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.