Blood Sugar Impact of Extra Virgin Olive Oil White Clam Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 125.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Extra virgin olive oil white clam sauce contains 4.0g of carbs, 0.8g of sugar, and 0.0g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OCEAN CLAMS, OLIVE OIL, PURE CORN STARCH, SALT, CLAM JUICE CONCENTRATE, TAPIOCA STARCH, MINCED GARLIC, EXTRA VIRGIN OLIVE OIL, PARSLEY FLAKES, MINCED ONION, SUGAR, GARLIC POWDER, WHOLE BASIL
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
OCEAN CLAMS, OLIVE OIL, PURE CORN STARCH, SALT, CLAM JUICE CONCENTRATE, TAPIOCA STARCH, MINCED GARLIC, EXTRA VIRGIN OLIVE OIL, PARSLEY FLAKES, MINCED ONION, SUGAR, GARLIC POWDER, WHOLE BASIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Virgin Olive Oil White Clam Sauce is a food product in the other cooking sauces category with a Blood Sugar Impact score of 9.9.
Extra Virgin Olive Oil White Clam Sauce has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Extra Virgin Olive Oil White Clam Sauce contains 4.0g carbs, 0.8g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Virgin Olive Oil White Clam Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Virgin Olive Oil White Clam Sauce compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.