Blood Sugar Impact of Zucchini Nut Crumb, Walnut
Zucchini Nut Crumb, Walnut has a BSI score of 85.8, indicating high blood sugar impact. Contains 44.2g carbs, 0.0g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingZucchini nut crumb, walnut contains 19.0g of carbs, 11.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Zucchini nut crumb, walnut contains 44.2g of carbs, 25.6g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGGS, SOYBEAN OIL, ZUCCHINI, WATER, PUMPKIN, PUREE, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGIYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR/COLOR, TOPPING: SUGAR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, CINNAMON, PALM OIL, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SHORTENING (PALM OIL, PROPYLENCE GLYCOL MONO AND DI ESTERS OF FAT, MONO AND DI GLYCERIDES), MALTODEXTRIN, SALT, VITAL WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CALCIUM ACETATE, SOYBEAN LECITHIN, SODIUM BENZOATE (AS A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGGS, SOYBEAN OIL, ZUCCHINI, WATER, PUMPKIN, PUREE, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGIYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR/COLOR, TOPPING: SUGAR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, CINNAMON, PALM OIL, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SHORTENING (PALM OIL, PROPYLENCE GLYCOL MONO AND DI ESTERS OF FAT, MONO AND DI GLYCERIDES), MALTODEXTRIN, SALT, VITAL WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CALCIUM ACETATE, SOYBEAN LECITHIN, SODIUM BENZOATE (AS A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE
Food Tags
These tags help categorize Zucchini Nut Crumb, Walnut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zucchini Nut Crumb, Walnut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 36.7.
Zucchini Nut Crumb, Walnut has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Zucchini Nut Crumb, Walnut contains 44.2g carbs, 25.6g sugars, 0.0g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zucchini Nut Crumb, Walnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zucchini Nut Crumb, Walnut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.