Blood Sugar Impact of Quick Cook Cheese Risotto, Cheese
contains 74.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingQuick cook cheese risotto, cheese contains 65.0g of carbs, 1.0g of sugar, 7.0g of protein, 3.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Quick cook cheese risotto, cheese contains 74.7g of carbs, 1.2g of sugar, and 1.1g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 63.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED RICE, CHEESE POWDER (MILK, SHEEP'S MILK AND GOAT'S MILK, DISODIUM PHOSPHATE, CULTURES, RENNET, SALT), POTATO STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, RICE STARCH, ONION, SUGAR, YEAST EXTRACT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PARBOILED RICE, CHEESE POWDER (MILK, SHEEP'S MILK AND GOAT'S MILK, DISODIUM PHOSPHATE, CULTURES, RENNET, SALT), POTATO STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, RICE STARCH, ONION, SUGAR, YEAST EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quick Cook Cheese Risotto, Cheese is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 100.0.
Quick Cook Cheese Risotto, Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Quick Cook Cheese Risotto, Cheese contains 74.7g carbs, 1.2g sugars, 1.1g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quick Cook Cheese Risotto, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quick Cook Cheese Risotto, Cheese compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.