Blood Sugar Impact of Nuts For Vanilla Frozen Dairy Dessert Cone , Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 75.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Nuts for vanilla frozen dairy dessert cone , vanilla contains 40.0g of carbs, 26.7g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, WHEAT FLOUR, GLUCOSE SYRUP (CORN, WHEAT), WATER, COCONUT OIL, PEANUTS, PALM KERNEL OIL, CREAM, COCOA (PROCESSED WITH ALKALI), PALM OIL, LESS THAN 2% OF: WHEY, CORN SYRUP SOLIDS, MODIFIED POTATO STARCH, COCOA, MONO AND DIGLYCERIDES, SEA SALT, CARAMEL COLOR, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, AMMONIUM PHOSPHATIDES, CARRAGEENAN
How People Feel
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Vitamins & Minerals
Minerals
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NONFAT MILK, SUGAR, WHEAT FLOUR, GLUCOSE SYRUP (CORN, WHEAT), WATER, COCONUT OIL, PEANUTS, PALM KERNEL OIL, CREAM, COCOA (PROCESSED WITH ALKALI), PALM OIL, LESS THAN 2% OF: WHEY, CORN SYRUP SOLIDS, MODIFIED POTATO STARCH, COCOA, MONO AND DIGLYCERIDES, SEA SALT, CARAMEL COLOR, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, AMMONIUM PHOSPHATIDES, CARRAGEENAN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nuts For Vanilla Frozen Dairy Dessert Cone , Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 56.2.
Nuts For Vanilla Frozen Dairy Dessert Cone , Vanilla has a Blood Sugar Impact (BSI) score of 56.2. Lower scores indicate less impact on blood glucose levels.
Nuts For Vanilla Frozen Dairy Dessert Cone , Vanilla contains 40.0g carbs, 26.7g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nuts For Vanilla Frozen Dairy Dessert Cone , Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nuts For Vanilla Frozen Dairy Dessert Cone , Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.