Blood Sugar Impact of Rainbow Frozen Dessert Ice Pops, Lemonade; Blue Raspberry; Strawberry; Watermelon
contains 19.6g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 148.0g servingRainbow frozen dessert ice pops, lemonade; blue raspberry; strawberry; watermelon contains 29.0g of carbs, 21.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 148.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Rainbow frozen dessert ice pops, lemonade; blue raspberry; strawberry; watermelon contains 19.6g of carbs, 14.2g of sugar, and 0.0g of fiber per 148.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 148.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LESS THAN 2% OF: SUGAR, GUAR GUM, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE, TURMERIC OLEORESIN AND SPIRULINA EXTRACT (FOR COLOR), LOCUST BEAN GUM
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LESS THAN 2% OF: SUGAR, GUAR GUM, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE, TURMERIC OLEORESIN AND SPIRULINA EXTRACT (FOR COLOR), LOCUST BEAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Frozen Dessert Ice Pops, Lemonade; Blue Raspberry; Strawberry; Watermelon is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 58.0.
Rainbow Frozen Dessert Ice Pops, Lemonade; Blue Raspberry; Strawberry; Watermelon has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Rainbow Frozen Dessert Ice Pops, Lemonade; Blue Raspberry; Strawberry; Watermelon contains 19.6g carbs, 14.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Frozen Dessert Ice Pops, Lemonade; Blue Raspberry; Strawberry; Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Frozen Dessert Ice Pops, Lemonade; Blue Raspberry; Strawberry; Watermelon compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.