Blood Sugar Impact of Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake
Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake has a BSI score of 36.0, indicating high blood sugar impact. Contains 20.9g carbs, 1.5g fiber, 4.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingCountry dairy, premium ice cream, pumpkin cheesecake, pumpkin cheesecake contains 14.0g of carbs, 13.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Country dairy, premium ice cream, pumpkin cheesecake, pumpkin cheesecake contains 20.9g of carbs, 19.4g of sugar, and 1.5g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CHEESECAKE PIECES [CREAM CHEESE (PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), GRAHAM CRACKER CRUMBS (ENRICHED FLOUR {FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SUGAR, BROWN SUGAR, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING AGENTS {SODIUM CICARBONATE, AMMONIUM BICARBONATE}), SUGAR, EGGS, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE}, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), CREAM, POWDERED SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN), LIME FLAVORING (FREEZE DRIED KEY LIME JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE {PREVENTS CAKING}}, LEMON FLAVORING (GROUND LEMON PEEL, SUGAR, LEMON OIL), XANTHAN GUM, PURE VANILLA ), PUMPKIN FLAVORING [PUMPKIN, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR.*
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 25.0.
Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.
Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake contains 20.9g carbs, 19.4g sugars, 1.5g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country Dairy, Premium Ice Cream, Pumpkin Cheesecake, Pumpkin Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.