What is Banans Foster, Gelato?

Banans Foster, Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.3.

How does Banans Foster, Gelato affect blood sugar?

Banans Foster, Gelato has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Banans Foster, Gelato?

Banans Foster, Gelato contains 28.4g carbs, 22.4g sugars, 0.0g fiber, and 3.0g protein per 100g.

Is Banans Foster, Gelato suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Banans Foster, Gelato in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Banans Foster, Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Banans Foster, Gelato compare to other foods?

Use our comparison tool to see how Banans Foster, Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Kingston Marketing Co Branded

Blood Sugar Impact of Banans Foster, Gelato

Banans Foster, Gelato

Banans Foster, Gelato has a BSI score of 55.2, indicating high blood sugar impact. Contains 28.4g carbs, 0.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 67.0g serving

Banans foster, gelato contains 19.0g of carbs, 15.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	15.0g
Fiber	0.0g
Protein	2.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Banans foster, gelato contains 28.4g of carbs, 22.4g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%

Sodium 34.8mg 2%

Total Carbohydrates 19.0g 7%

Dietary Fiber 0.0g 0%

Total Sugars 15.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 79.7mg 6%

Iron 0.0mg 0%

Potassium 170.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, BANANAS, CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, DEXTROSE, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, MALTODEXTRIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVORS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 12% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

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Food Tags

These tags help categorize Banans Foster, Gelato based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kingston Marketing Co

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 1610113