98

Blood Sugar Impact of Sea Salt & Cracked Pepper Breaded Clam Strips

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Sea Watch International, Inc. Branded
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 52.0g
Sugars 3.0g
Fiber 1.0g
Protein 11.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
98

Sea salt & cracked pepper breaded clam strips contains 46.0g of carbs, 2.7g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 GRMg

Calories 370

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 540.1mg 23%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 12.4mg 1%
Iron 1.0mg 6%
Potassium 91.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAM MEAT AND SEA CLAM JUICE, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, WHEAT STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST, GUAR GUM, NONFAT MILK, EGGS, SPICE EXTRACTIVES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MODIFIED CELLULOSE, ENZYMES, DEXTROSE, YEAST EXTRACT

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEA CLAM MEAT AND SEA CLAM JUICE, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, WHEAT STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST, GUAR GUM, NONFAT MILK, EGGS, SPICE EXTRACTIVES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MODIFIED CELLULOSE, ENZYMES, DEXTROSE, YEAST EXTRACT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sea Watch International, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2571224

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management