Entrees, Sides & Small Meals

Blood Sugar Impact of Light In Water Tuna

Light In Water Tuna
0

contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Light in water tuna contains 0.0g of carbs, 0g of sugar, 19.0g of protein, 0.5g of fat, and 0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 0g
Fiber 0g
Protein 19.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
0

Light in water tuna contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 40.0mg 13%
Sodium 329.8mg 14%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g 38%
Iron 0.8mg 4%
Potassium 239.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 103% DV
Vitamin B6 14% DV
Vitamin B12 294% DV

Minerals

Iron 5% DV
Potassium 8% DV
Selenium 166% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Starkist Co.
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2571263

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management