Blood Sugar Impact of Peanut Butter Cream Filled Sandwich Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Peanut butter cream filled sandwich cookies contains 66.7g of carbs, 33.3g of sugar, and 2.8g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OLEIN OIL, PALM STEARINE OIL, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OILS, SALT), BROWN SUGAR, WATER, NONFAT MILK, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, INVERT SUGAR, SALT, BAKING SODA, AMMONIUM BICARBONATE, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OLEIN OIL, PALM STEARINE OIL, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OILS, SALT), BROWN SUGAR, WATER, NONFAT MILK, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, INVERT SUGAR, SALT, BAKING SODA, AMMONIUM BICARBONATE, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cream Filled Sandwich Cookies is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 43.7.
Peanut Butter Cream Filled Sandwich Cookies has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cream Filled Sandwich Cookies contains 66.7g carbs, 33.3g sugars, 2.8g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cream Filled Sandwich Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cream Filled Sandwich Cookies compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.