Blood Sugar Impact of Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive
utz, snack crackers, cream cheese-n-chive, cream cheese-n-chive has a BSI score of 113.8, indicating high blood sugar impact. Contains 61.5g carbs, 2.6g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingUtz, snack crackers, cream cheese-n-chive, cream cheese-n-chive contains 24.0g of carbs, 5.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Utz, snack crackers, cream cheese-n-chive, cream cheese-n-chive contains 61.5g of carbs, 12.8g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DAIRY WHEY, SUGAR, BUTTERMILK, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SODIUM CASEINATE, NONFAT DRY MILK CHIVES, PARSLEY, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baked In Brooklyn, Flatbread Crisps, Quinoa And Chia, Quinoa And Chia
ALADDIN BAKERS INC.
Kroger, Saltines Wheat Crack Arrrs
THE KROGER CO.
Unsalted Tops
WAKEFERN FOOD CORPORATION
Roundy's, Oyster Crackers
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Baked Snackers Crackers, Original
RALEY'S
Icasarecci, Biscuit With Wholemeal Wheat Flour
PISELLI
Regular Rusk Toast, Regular
ADRIA IMPORTS INC.
Biscotti, Chocolate Dipped Almond
THE FRESH MARKET, INC.
Organic Sandwich Crackers, Cheddar
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 43.5.
Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive contains 61.5g carbs, 12.8g sugars, 2.6g fiber, and 7.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Utz, Snack Crackers, Cream Cheese N Chive, Cream Cheese N Chive compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.