Blood Sugar Impact of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&M's Milk Chocolate Candies, Cashews Trail Mix, Caramel Cashew
contains 47.1g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingCaramel cashew peanuts, milk chocolate caramel bites, caramel drops, m&m's milk chocolate candies, cashews trail mix, caramel cashew contains 16.0g of carbs, 11.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Caramel cashew peanuts, milk chocolate caramel bites, caramel drops, m&m's milk chocolate candies, cashews trail mix, caramel cashew contains 47.1g of carbs, 32.4g of sugar, and 5.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE CARAMEL BITES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT], CARAMEL DROPS [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN], CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE CARAMEL BITES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT], CARAMEL DROPS [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN], CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Almonds Dark Chocolate
MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS
Popcorn, Salt + Fresh Ground Pepper
SNYDER'S-LANCE, INC.
Mixed Berries Grain Free Keto Clusters, Mixed Berries
Casa Vecchio Mulino Grissini, Rustico Bread Sticks, Sea Salt
NOEL MANAGEMENT & PRODUCTIONS
Apple Caramel Crunchy Clusters With Pretzels, Apple Caramel And Milk Chocolate, Apple Caramel
TARGET STORES
Sunflower Seeds, Roasted And Salted
FLAVE!
Weis, Cross'n Country, Peanuts, Milk Chocolate Candies, Raisins, Cashews
WEIS MARKETS, INC.
Cranberry Crunch Trail Mix, Cranberry Crunch
MOUNTAIN MAN NUT & FRUIT CO.
Black American Walnuts
HAMMONS PRODUCTS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&M's Milk Chocolate Candies, Cashews Trail Mix, Caramel Cashew is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 25.7.
Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&M's Milk Chocolate Candies, Cashews Trail Mix, Caramel Cashew has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&M's Milk Chocolate Candies, Cashews Trail Mix, Caramel Cashew contains 47.1g carbs, 32.4g sugars, 5.9g fiber, and 14.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&M's Milk Chocolate Candies, Cashews Trail Mix, Caramel Cashew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&M's Milk Chocolate Candies, Cashews Trail Mix, Caramel Cashew compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.