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Blood Sugar Impact of Supreme Mozzarella Cheese And Pizza Sauce With Pepperoni, Sausage, Onions, Tomatoes, Green Bell Pepper, And Mushrooms Crustless Mega Pizza, Supreme

This food has a moderate impact on blood sugar.

Pizza Conagra Frozen Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 1.1g
Protein 25.0g
Fat 38.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 GRMg

Calories 490

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 18.0g 90%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 116.0mg 39%
Sodium 1539.5mg 67%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 6.0g

* 4.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 500.9mg 39%
Iron 1.8mg 10%
Potassium 390.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, PAPRIKA, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER], WATER AND SODIUM TRIPOLYPHOSPHATE), ONIONS, TOMATOES, GREEN BELL PEPPERS, TOMATO PASTE, CRIMINI MUSHROOMS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, SALT, ONION POWDER, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed

MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, PAPRIKA, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER], WATER AND SODIUM TRIPOLYPHOSPHATE), ONIONS, TOMATOES, GREEN BELL PEPPERS, TOMATO PASTE, CRIMINI MUSHROOMS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, SALT, ONION POWDER, CITRIC ACID.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2573811

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management