Blood Sugar Impact of Pepperoni Pizza Minis Topped With Reduced Fat Mozzarella Cheese, Pepperoni And Tomato Sauce, Pepperoni Pizza Minis
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 6.0g |
| Fiber | 6.0g |
| Protein | 12.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Pepperoni pizza minis topped with reduced fat mozzarella cheese, pepperoni and tomato sauce, pepperoni pizza minis contains 33.9g of carbs, 4.8g of sugar, and 4.8g of fiber per 124.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 124.0 GRMg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OAT FIBER, SUGAR, YEAST, RICE FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL WITH CITRIC ACID], SOYBEAN OIL [WITH CITRIC ACID, SALT, DRIED GARLIC, DOUGH CONDITIONER WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE], DEFATTED SOY FLOUR), SAUCE (TOMATOES [WATER, TOMATO PASTE], MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, DRIED ONION. CARROT FIBER, DEHYDRATED ROMANO CHEESE [CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT ENZYMES], DRIED GARLIC, SPICE, PAPRIKA, CITRIC ACID, BASIL), TOPPINGS (REDUCED FAT MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM AND SKIM MILK, MODIFIED FOOD STARCH*, SALT, VITAMIN A PALMITATE, ENZYMES] *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE, PEPPERONI [PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONING (NATURAL SPICE EXTRACTIVES, PAPRIKA OLEORESIN, NATURAL SMOKE FLAVORING, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE]).
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OAT FIBER, SUGAR, YEAST, RICE FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL WITH CITRIC ACID], SOYBEAN OIL [WITH CITRIC ACID, SALT, DRIED GARLIC, DOUGH CONDITIONER WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE], DEFATTED SOY FLOUR), SAUCE (TOMATOES [WATER, TOMATO PASTE], MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, DRIED ONION. CARROT FIBER, DEHYDRATED ROMANO CHEESE [CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT ENZYMES], DRIED GARLIC, SPICE, PAPRIKA, CITRIC ACID, BASIL), TOPPINGS (REDUCED FAT MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM AND SKIM MILK, MODIFIED FOOD STARCH*, SALT, VITAMIN A PALMITATE, ENZYMES] *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE, PEPPERONI [PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONING (NATURAL SPICE EXTRACTIVES, PAPRIKA OLEORESIN, NATURAL SMOKE FLAVORING, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Minis Topped With Reduced Fat Mozzarella Cheese, Pepperoni And Tomato Sauce, Pepperoni Pizza Minis is a food product in the pizza category with a Blood Sugar Impact score of 70.1.
Pepperoni Pizza Minis Topped With Reduced Fat Mozzarella Cheese, Pepperoni And Tomato Sauce, Pepperoni Pizza Minis has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Minis Topped With Reduced Fat Mozzarella Cheese, Pepperoni And Tomato Sauce, Pepperoni Pizza Minis contains 33.9g carbs, 4.8g sugars, 4.8g fiber, and 9.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Minis Topped With Reduced Fat Mozzarella Cheese, Pepperoni And Tomato Sauce, Pepperoni Pizza Minis into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Minis Topped With Reduced Fat Mozzarella Cheese, Pepperoni And Tomato Sauce, Pepperoni Pizza Minis compares to similar foods. You can also explore other foods in the pizza category for alternatives.