73

Blood Sugar Impact of Thin Crust Take & Bake Pizza, Pepperoni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Donatos Branded
Grams
per serving

Key Nutrients

Per 176.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 4.0g
Fiber 3.0g
Protein 23.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
73

Thin crust take & bake pizza, pepperoni contains 23.3g of carbs, 2.3g of sugar, and 1.7g of fiber per 176.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 176.0 Gg

Calories 459

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.7mg 25%
Sodium 1129.9mg 49%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 299.2mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRY MIX [MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SALT, ENCAPSULATED SALT, STARCH], BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT], WHOLE EGGS, YEAST, SOYBEAN OIL, CORNMEAL, DOUGH CONDITIONER [SODIUM METABISULFITE AND OTHER EDIBLE EXCIPIENTS]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, CITRIC ACID, SPICES, XANTHAN GUM AND EXTRACTIVES OF PAPRIKA), PROVOLONE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROMANO/OREGANO BLEND (PASTEURIZED COW'S MILK, TREATED GREEK OREGANO, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE [AN ANTI-CAKING AGENT]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 47% DV

Minerals

Calcium 17% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thin Crust Take & Bake Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Donatos
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2025466

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management